Inside The Rings: The 5th Stroke
Olympic Way Minis & Bronze
| Start date | Mar 28, 2026 9:15 AM |
|---|---|
| End date | Mar 28, 2026 10:30 AM |
| Declaration open | Mar 12, 2026 7:00 AM |
| Declaration deadline | Mar 27, 2026 7:00 AM |
| Eligibility | Development 3 - Burnaby Minis - Abbotsford Minis - Aldergrove Minis - Langley Bronze - Abbotsford Bronze - Langley Bronze - Aldergrove |
| Fees | $30.00 per member |
| Capacity | 27 spots remaining |
| Attachments | |
This clinic focuses on developing one of the fastest skills in swimming: the underwater dolphin kick. It is targeted for Minis and Bronze level swimmers who are looking to build a better understanding of the rhythmic motion and body coordination needed for an effective dolphin kick.
The clinic will include video feedback, live demonstrations, and skill progressions to help swimmers understand how their body moves through the water and how to generate power and rhythm underwater.