Time Standards | Olympians Motivational Times

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Olympians Motivational Times
Effective: Sep 2024
Valid: Sep 2025 to Aug 2026
Female FLAME

SPARK

TORCH

9& Under 10 11 12 13 14 15 9& Under 10 11 12 13 14 15 9& Under 10 11 12 13 14 15
SC LC SC LC SC LC SC LC SC LC SC LC SC LC SC LC SC LC SC LC SC LC SC LC SC LC SC LC SC LC SC LC SC LC SC LC SC LC SC LC SC LC
50 Free 37.50 35.50 33.50 31.00 31.60 30.20 28.40 28.60 43.00 41.00 38.50 35.00 33.50 31.20 30.70 33.00 31.50 30.00 29.00 28.10 25.80 27.20
100 Free 1:24.00 1:20.00 1:15.00 1:09.00 1:10.40 1:07.10 1:03.00 1:03.50 1:36.50 1:32.00 1:26.00 1:18.00 1:14.50 1:09.30 1:08.30 1:14.00 1:11.00 1:07.50 1:05.00 1:02.40 56.80 58.30
200 Free 3:02.50 2:54.00 2:42.50 2:30.50 2:33.60 2:25.90 2:17.00 2:18.10 3:30.00 3:20.00 3:07.00 2:50.00 2:42.00 2:30.70 2:28.50 2:41.50 2:34.00 2:26.50 2:21.50 2:15.70 2:04.50 2:06.70
400 Free 6:23.40 6:05.50 5:41.40 5:16.20 5:22.70 5:06.60 4:47.80 4:50.10 5:40.30 5:16.60 5:11.90 5:39.30 5:23.50 5:07.80 4:57.30 4:45.20 4:21.60 4:26.10
800 Free 11:57.20 11:04.20 11:17.80 10:44.10 10:04.60 10:09.60 11:55.00 11:05.10 10:55.30 11:19.70 10:46.60 10:24.50 9:59.20 9:09.60 9:19.30
1500 Free 20:38.90 19:23.00 19:32.50 22:55.00 21:19.30 21:00.40 21:12.50 20:29.50 19:12.50 17:37.30 17:55.80
50 Back 43.50 41.50 38.50 36.00 36.70 34.70 32.50 32.50 50.00 47.50 44.50 40.50 38.50 35.80 35.30 38.50 36.50 35.00 34.00 32.30 29.50 30.10
100 Back 1:35.50 1:31.50 1:25.00 1:19.00 1:20.60 1:16.60 1:11.90 1:12.50 1:50.00 1:45.00 1:38.00 1:29.00 1:25.00 1:19.10 1:17.90 1:24.50 1:21.00 1:17.00 1:14.00 1:11.30 1:05.40 1:06.50
200 Back 3:12.20 2:58.60 2:46.00 2:49.40 2:40.90 2:31.00 2:32.20 2:58.60 2:46.10 2:43.60 2:50.20 2:41.80 2:35.50 2:29.70 2:17.30 2:19.60
50 Breast 48.50 46.50 43.50 40.50 41.30 39.20 36.80 37.10 56.00 53.50 50.00 45.50 43.50 40.50 39.90 43.00 41.00 39.00 38.00 36.50 33.50 34.00
100 Breast 1:47.50 1:42.50 1:36.00 1:29.00 1:30.80 1:26.00 1:20.70 1:21.40 2:03.90 1:58.00 1:50.50 1:40.50 1:35.50 1:28.80 1:27.50 1:35.50 1:31.00 1:26.50 1:24.00 1:20.00 1:13.40 1:14.70
200 Breast 3:35.30 3:21.70 3:01.00 3:10.80 3:00.70 2:49.60 2:51.00 3:20.60 3:06.60 3:03.80 3:11.20 3:01.70 2:56.50 2:48.10 2:34.20 2:36.90
50 Fly 42.00 40.00 37.50 34.50 35.20 33.30 31.30 31.50 48.50 46.00 43.00 39.00 37.00 34.40 33.90 37.50 35.50 33.50 32.50 31.00 28.50 28.90
100 Fly 1:40.50 1:36.00 1:29.50 1:22.50 1:24.20 1:17.40 1:10.80 1:12.50 1:55.90 1:50.50 1:43.00 1:33.50 1:29.00 1:22.80 1:21.60 1:29.00 1:22.00 1:21.00 1:18.00 1:09.10 1:01.60 1:04.40
200 Fly 3:08.00 2:53.30 2:56.80 2:48.40 2:38.10 2:39.30 3:07.00 2:53.90 2:51.30 2:52.30 2:50.20 2:43.90 2:36.70 2:25.00 2:26.10
200 Medley 3:28.50 3:18.50 3:05.50 2:51.50 2:55.00 2:46.70 2:36.50 2:37.80 4:00.00 3:48.50 3:33.50 3:14.00 3:05.00 2:52.10 2:49.60 3:04.50 2:56.00 2:47.50 2:41.50 2:35.10 2:23.60 2:24.80
400 Medley 6:29.70 6:00.30 6:07.70 5:50.10 5:28.60 5:31.30 6:28.70 6:01.50 5:56.20 6:09.70 5:51.90 5:39.30 5:25.70 5:01.50 5:03.90
Male FLAME

SPARK

TORCH

9& Under 10 11 12 13 14 15 9& Under 10 11 12 13 14 15 9& Under 10 11 12 13 14 15
SC LC SC LC SC LC SC LC SC LC SC LC SC LC SC LC SC LC SC LC SC LC SC LC SC LC SC LC SC LC SC LC SC LC SC LC SC LC SC LC SC LC
50 Free 37.50 35.50 33.50 30.40 31.00 29.10 28.40 26.70 43.00 41.00 38.50 35.00 33.50 31.20 30.70 33.00 31.50 30.00 28.50 29.10 26.20 25.80 24.10
100 Free 1:24.00 1:20.00 1:15.00 1:07.80 1:09.20 1:04.80 1:03.00 59.40 1:36.50 1:32.00 1:26.00 1:18.00 1:14.50 1:09.30 1:08.30 1:14.00 1:11.00 1:07.50 1:03.90 1:05.20 58.40 56.80 53.50
200 Free 3:02.50 2:54.00 2:42.50 2:27.80 2:30.80 2:20.90 2:17.00 2:11.40 3:30.00 3:20.00 3:07.00 2:50.00 2:42.00 2:30.70 2:28.50 2:41.50 2:34.00 2:26.50 2:19.00 2:21.80 2:06.90 2:04.50 1:57.30
400 Free 6:23.40 6:05.50 5:41.40 5:16.20 5:22.70 4:55.90 4:47.80 4:36.00 5:40.30 5:16.60 5:11.90 5:39.30 5:23.50 5:07.80 4:52.00 4:58.00 4:26.60 4:21.60 4:08.60
800 Free 11:57.20 11:04.20 11:17.80 10:21.70 10:04.60 9:39.90 11:55.00 11:05.10 10:55.30 11:19.70 10:46.60 10:13.50 10:26.00 9:20.10 9:09.60 8:42.40
1500 Free 19:55.70 19:23.00 18:35.40 22:55.00 21:19.30 21:00.40 21:12.50 20:07.80 20:32.40 17:57.20 17:37.30 16:44.90
50 Back 43.50 41.50 38.50 35.20 35.90 33.50 32.50 31.10 50.00 47.50 44.50 40.50 38.50 35.80 35.30 38.50 36.50 35.00 33.40 34.10 30.20 29.50 27.80
100 Back 1:35.50 1:31.50 1:25.00 1:17.40 1:19.00 1:13.90 1:11.90 1:08.60 1:50.00 1:45.00 1:38.00 1:29.00 1:25.00 1:19.10 1:17.90 1:24.50 1:21.00 1:17.00 1:12.70 1:14.20 1:06.60 1:05.40 1:01.30
200 Back 3:12.20 2:58.60 2:42.70 2:46.00 2:35.30 2:31.00 2:24.10 2:58.60 2:46.10 2:43.60 2:50.20 2:41.80 2:32.80 2:35.90 2:19.90 2:17.30 2:14.90
50 Breast 48.50 46.50 43.50 39.60 40.40 37.80 36.80 35.20 56.00 53.50 50.00 45.50 43.50 40.50 39.90 43.00 41.00 39.00 37.30 38.10 34.10 33.50 31.40
100 Breast 1:47.50 1:42.50 1:36.00 1:27.40 1:29.20 1:23.00 1:20.70 1:17.10 2:03.90 1:58.00 1:50.50 1:40.50 1:35.50 1:28.80 1:27.50 1:35.50 1:31.00 1:26.50 1:22.50 1:24.20 1:14.10 1:13.40 1:08.80
200 Breast 3:35.30 3:21.70 3:03.70 3:07.40 2:54.40 2:49.60 2:41.90 3:20.60 3:06.60 3:03.80 3:11.20 3:01.70 2:53.40 2:56.90 2:37.10 2:34.20 2:31.40
50 Fly 42.00 40.00 37.50 33.90 34.60 32.20 31.30 29.90 48.50 46.00 43.00 39.00 37.00 34.40 33.90 37.50 35.50 33.50 31.90 32.60 29.00 28.50 26.70
100 Fly 1:40.50 1:36.00 1:29.50 1:21.30 1:23.00 1:16.10 1:10.80 1:09.40 1:55.90 1:50.50 1:43.00 1:33.50 1:29.00 1:22.80 1:21.60 1:29.00 1:22.00 1:21.00 1:16.60 1:18.20 1:05.60 1:01.60 58.80
200 Fly 3:08.00 2:50.90 2:54.40 2:42.60 2:38.10 2:30.90 3:07.00 2:53.90 2:51.30 2:52.30 2:50.20 2:41.00 2:44.30 2:26.50 2:25.00 2:11.70
200 Medley 3:28.50 3:18.50 3:05.50 2:48.70 2:52.10 2:40.90 2:36.50 2:29.40 4:00.00 3:48.50 3:33.50 3:14.00 3:05.00 2:52.10 2:49.60 3:04.50 2:56.00 2:47.50 2:38.60 2:41.80 2:25.00 2:23.60 2:24.80
400 Medley 6:29.70 5:54.60 6:01.80 5:38.00 5:28.60 5:13.80 6:28.70 6:01.50 5:56.20 6:09.70 5:51.90 5:33.30 5:40.10 5:04.50 5:01.50 5:03.90